Loading your glow
From your first visit to your fiftieth — every question answered, clearly.
Our VersaSpa Pro booth delivers a full-body, even spray tan entirely automatically — no technician, no hands, no awkwardness. You step in, select your shade, follow the voice-guided instructions, and step out bronzed. Your appointment slot is 25 minutes — plenty of time to prepare, tan, dry, and get dressed with no rushing.
24 hours before: exfoliate thoroughly in the shower, shave or wax at least 48 hours before. On the day: arrive with clean, dry skin — no moisturiser, body lotion, deodorant, perfume, or makeup on the body. Wear or bring loose, dark clothing for after. See our full Prep & Aftercare guide for everything you need.
You can choose your shade from our tan menu on the wall — it shows all options and the numbers to enter, so it’s really straightforward. We offer 3 shades: - Golden Glow (Light): a soft, natural sun-kissed glow that develops over 24 hours — hydrating and gentle. - Sun-kissed Bronze (Medium): warm brown + caramel undertones for a classic golden finish. - Deep Bronze (Dark): violet + olive undertones for a deeper, sculpted bronze and long-lasting colour. Each shade also has a double leg spray option (Light/Medium/Dark with double leg spray) for extra depth on the legs.
For bronzed solutions, wait 6–8 hours minimum before your first shower — longer if you want a deeper result (up to 12 hours). Your first rinse should be a gentle water-only rinse without soap or shower gel to let the guide colour wash away cleanly.
With proper aftercare, most clients enjoy their tan for 7–10 days. Moisturising daily, avoiding long hot baths, and using tan-safe products all extend longevity significantly. Booking a red light session before your tan is also recommended — the hydration and circulation benefits help the solution absorb more evenly for a longer-lasting result.
Not with proper preparation and shade selection. The VersaSpa Pro uses professional-grade DHA solutions with natural bronzers designed to develop into realistic, sun-kissed tones. The key is arriving with well-prepped skin (exfoliated, product-free) and choosing the right shade for your skin tone.
DHA, the active ingredient in spray tans, is considered safe for topical use. However, as a precaution, we recommend consulting your midwife or GP before booking during the first trimester. The contactless format means you're never inhaling significant product, which reduces exposure compared to traditional spray tan guns.
Red light therapy (also known as photobiomodulation) uses specific wavelengths of visible red and near-infrared light to penetrate your skin and stimulate your cells' mitochondria — the powerhouses that produce energy. When your cells absorb this light energy, they produce more ATP (cellular fuel), which accelerates healing, boosts collagen production, reduces inflammation, and triggers your body's natural rejuvenation processes. It is non-invasive, painless, and backed by over 1,000 peer-reviewed clinical studies.
Red light therapy has a wide range of benefits that build with consistent use:
Many clients use red light therapy to manage joint pain, arthritis, lower back pain, muscle soreness and general inflammation. The near-infrared wavelengths (810–940nm) penetrate deep into tissue, muscle and joints — supporting the body's natural pain response by reducing inflammation and improving circulation at the source. Most clients managing pain report meaningful relief after 3–6 consistent sessions, with significant improvement typically felt within 2–3 weeks of regular use. Results build with consistency — 3 sessions per week is recommended for pain management goals.
Results vary depending on your goal. Here's a general guide:
We recommend 2–3 sessions per week for the first 4 weeks, then 1–2 sessions per week to maintain results. Think of it like the gym — one session is great, but consistency is what delivers real transformation.
Sessions are entirely painless and deeply relaxing. You'll notice a gentle warmth from the beds — similar to mild sunshine. There's no UV, no burning sensation, and no discomfort. You simply lie down in one of our two Merican M5N therapy beds, relax for 15 minutes, and let the light do the work. Most clients leave feeling calm, refreshed and energised.
Each session is 15 minutes of therapy time. Your appointment slot is 20 minutes to allow for prep time. Longer isn't always better — 15 minutes at clinical-grade intensity delivers the full therapeutic benefit. Our beds run all five wavelengths simultaneously at full power for maximum effect in every session.
Our Merican M5N beds deliver a full spectrum of five wavelengths simultaneously: 630nm, 660nm, 810nm, 850nm and 940nm. The red wavelengths (630–660nm) target the skin's surface for collagen, clarity and skin health. The near-infrared wavelengths (810–940nm) penetrate deeper into tissue, muscle and joints for recovery, pain support and systemic cellular benefits. Running all five together gives you the broadest possible therapeutic effect in every session.
Red light therapy has an excellent safety profile with over 1,000 peer-reviewed studies supporting its use. It delivers zero UV radiation and is completely non-invasive. Side effects are extremely rare. Our beds are FDA Class II certified. We do advise those who are pregnant, have active cancer, epilepsy, photosensitive skin conditions, or take photosensitising medications to consult their GP before booking.
Red light therapy is suitable for most people. We recommend consulting your GP first if you are pregnant, have active cancer, epilepsy, are taking photosensitising medications, or have active skin conditions affecting the treatment area. If you are unsure, please get in touch before booking and we'll be happy to advise.
Yes — we offer three options. A single session at £20 is a great way to try it. Our 6-session package at £80 (saving £40) is perfect for a proper introductory course. Our 12-session package at £150 (saving £90 — just £12.50 per session) covers a full 4-week cycle which is where most people really notice the difference. View all packages →
For maximum benefit, expose as much skin as possible to the light. Most clients wear minimal clothing or swimwear. You are in a completely private room for your session so you can be as comfortable as you like. Eye protection is recommended — we advise closing your eyes or using the provided eye cover during your session.
Before your session, clean skin with no heavy creams, sunscreen or makeup on the treatment area gives the best light penetration. After your session, hydrate well — drinking water supports the cellular processes red light triggers. We also stock a red light cream at reception (£5) which is great to use after sessions to support skin results between visits.
All bookings are made online through our SimplyBook portal — book here. You can select your service, choose your preferred time, and pay securely online. Full payment is required at the time of booking to secure your slot. Confirmation is sent immediately by email.
Yes — full payment is required at the time of booking to secure your appointment slot. We accept all major credit and debit cards securely through our online booking portal. Your slot is not confirmed until payment is complete. Please see our cancellation policy if you need to change or cancel your booking.
We're at 265 Antrim Road, Belfast BT15 2GZ — beside the Waterworks, easily accessible from North Belfast and the city centre. Street parking is available nearby. Get directions →
We're open Monday to Friday 10:30am–9pm, Saturday 10am–8pm and Sunday 1pm–6pm. You can book online 24/7 at any time — your slot is confirmed instantly.
Yes — you can manage your booking online.
Rescheduling is FREE with more than 24 hours’ notice.
Rescheduling within 24 hours isn’t possible.
If you cancel with more than 24 hours’ notice, there is a 50% charge.
If you cancel within 24 hours, the full amount is charged (no exceptions).
If you arrive more than 10 minutes late, the appointment is forfeited and charged in full.
Yes! Our gift cards are available online and make a beautiful present for any occasion. View our gift cards →
Yes — we have a loyalty points scheme as a thank you to our regular clients. Here's how it works:
Points are awarded for individual session bookings only — packages already come with a built-in saving so they don't earn points. Your points are tracked automatically through your SimplyBook account.
Yes — red light therapy packages are available now. Packages are the best value and the best way to get results because consistency is everything. View red light packages →
So easy. The booth gives you voice-guided instructions for each position. You step in, follow the prompts, and you're done. We have lots of first-timers and they all say the same thing: "Why didn't I do this sooner?"
The glow combo is Bronze & Glow's unique pairing of a red light therapy session followed immediately by a VersaSpa Pro spray tan. The red light primes your skin at a cellular level — boosting hydration, improving texture, and enhancing circulation — creating the ideal canvas for your spray tan. The result is a deeper, more even, longer-lasting bronze. No other studio in Belfast offers this.
The science behind it is compelling. Red light therapy boosts cellular hydration, improves circulation and smooths skin texture — creating a better canvas for the tanning solution. The result should be a more even, deeper colour that develops beautifully and fades more gracefully. The difference is expected to be particularly noticeable if you have dry skin, as red light therapy directly addresses the uneven absorption that dry patches can cause.
Simply book your red light session first, then book your spray tan immediately after via our online booking portal. Total time in-studio is around 45 minutes for the full combo.
Always red light first, spray tan second. The red light primes the skin before the solution goes on. You should not do red light after applying a spray tan as the warmth from the panels may affect development of the colour.
